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Upcoming Marathons

• adidas
• 29 May 2009
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The marathon season is well underway with the Rotorua Marathon providing an exciting finish as Steve O’Callagan stumbled meters before the finish line handing Scott Wintons the victory. The next marathon on the calendar is the Christchurch Marathon on the 31st of May if you feel like braving the cold, followed by what will be a windy 42km at the Shoe Clinic Harbour Capital in Wellington on the 28th of June.

Registrations are now open for the adidas Auckland Marathon on the 1st of November so get in quick! (You can register online at www.aucklandmarathon.co.nz). Whether you’re aiming to do …

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Nutrition Tips From Mitch Frey

• Stories
• adidas
• 20 May 2009
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Mitch Frey adiRunner

Before activity nutrition
Prior to running, it is essential to equip your body with the essential fuels required to perform. Low GI foods are crucial in supplying the body with a sustained energy source required for long exercise. Meals should be …

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Urban Heroes: Patrick Bristowe

• adidas
• 18 May 2009
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Urban Heroes: Patrick Bristowe (Ironman, weight loss legend and wonderful mentor to many endurance athletes)

Many times during my journey through this gastronomic quagmire, I went on a diet. These were always ill conceived and short lived but at times, I must admit, I was …

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